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  • Felicia Washington, M.S.

    Felicia Washington, M.S.

    License Type:
    Resident in Counseling

    Office Address:
    Sterling, VA

    Telephone Number:
    5712075530

    Specialties:
    I am a Resident in Counseling in the Commonwealth of Virginia pursuing licensure as an Licensed Professional Counselor (LPC). I hold a Master of Science degree in Professional Counseling and am an active member of the American Counseling Association. My professional clinical experience has been working with children, adolescents, adults, and families in outpatient, acute, residential and correctional settings. Counseling ages 18 years old and up, my areas of focus include self esteem, mood disorders, and trauma. My approach to counseling, in addition to utilizing Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy, is to provide active, non-judgmental, and empathetic listening, support clients to utilize their own innate wisdom, and empower clients to make meaningful changes to improve emotional well-being.

  • Jonnique Adjmul

    Jonnique Adjmul

    License Type:
    LMHC, LPC, NCC

    Telephone Number:
    813-858-8270

    Website:
    HumbleReflectionsCounseling.com

    Specialties:
    It's normal for us to fall prey to the monotony of our everyday lives, where we get used to doing the same thing each day only to wake up the next day and repeat the process. Some of us are able to snap out of the funk quickly, by incorporating time for self-care. Others become severely encapsulated and feel trapped in it, unable to find a way out. These are the individuals who complain of lack of motivation, loss of control, panic attacks, severe anxiety, issues communicating with others, and so on. These individuals find it hard to cope in healthy ways and have a constant feeling that the world around them has turned upside down. If you find yourself in this dark place, then it's time to explore alternative ways of getting out. At Humble Reflections Counseling, we provide a warm, welcoming, and safe space for you to feel comfortable exploring and healing that deeper part of yourself that yearns to feel a zest for life again. We provide counseling and hypnotherapy services to adult individuals over 18 years of age who are struggling with symptoms of anxiety, shame/guilt, trauma, and to couples who seek relief from relationship stress. Our platform is in-person and online. We are licensed in the states of Florida and Virginia at this time with pending licensure in DC and Georgia. Call or visit our website today and let's discuss how we can work together to get you through the darkness and into a life you admire.

  • LaTrease L. Nwosu, M.A.

    LaTrease L. Nwosu, M.A.

    License Type:
    Resident Therapist (R-LPC), Relationship Specialist/Consultant

    Office Address:
    Online

    Telephone Number:
    757 828 5910

    Website:
    www.connecting2love.com

    Specialties:
    I specialize in relationship and emotional health. I work with couples and individuals who are having challenges within their relationships. I am EFT (Emotionally Focused Therapy) trained, which means that I explore and discover emotional experiences that are contributing to the challenges within the relationship.

  • Judith Wambui Preston, LPC, NCC, CSAC

    Judith Wambui Preston, LPC, NCC, CSAC

    License Type:
    Licensed Professional Counselor

    Office Address:
    816 Greenbrier Circle, Suite 209 Chesapeake VA, 23320

    Telephone Number:
    757-793-2209

    Specialties:
    Do you feel like you're failing at life? Stressed, overwhelmed and unable to meet life's constant demands? I know sometimes it feels like everybody else on television and social media is doing better than you. There're not. In real life everybody struggles. I can help you work through your struggles. I can help you learn how to let go of a painful past. Learn how to cope and manage your fears and stress. Change unhelpful thoughts and behaviors. Improve relationships, feel better about yourself, and your life. I specialize in working with women and adolescents who've endured childhood trauma. I specialize in, Trauma, Anxiety, Depression and Addiction. Call or Email Centered Counseling Services for a free phone consultation now - (757) 793-2209 Email: Centeredcounselingllc@gmail.com Please visit my psychology today profile: https://www.psychologytoday.com/profile/285579

  • Kimberly Sanders, MD

    Kimberly Sanders, MD

    License Type:
    MD

    Office Address:
    409 8th St NE Charlottesville, VA

    Telephone Number:
    4342601283

    Website:
    https://www.kimsandersmd.com/

    Specialties:
    I employ a "whole person" approach during evaluations and sessions. Aside from gaining information about troublesome symptoms, I feel it is important to establish a narrative to determine how and when these symptoms originated and how they are impacting your life currently. Together, we will examine biological, psychological and social factors that may be impacting your mental health and develop a comprehensive treatment plan which may include medications, therapy, nutritional consultation, and mindfulness based exercises to help you heal and achieve your goals. I specialize in depression, anxiety, perinatal mood symptoms, and trauma related disorders. This is a small practice (just me!) which allows me the opportunity to tailor services specifically to my clients. I am not currently in network with insurance but would be happy to present you with a superbill for you to submit.

  • Ameka Lee-Graham, LCSW

    Ameka Lee-Graham, LCSW

    License Type:
    LCSW

    Office Address:
    2211 Todds Lane, Hampton, VA 23666

    Telephone Number:
    757-713-0465

    Website:
    www.serenitycouragewisdomcounseling.com

    Specialties:
    My mission and goal in therapy is to assist and guide you toward emotional healing and to improve your overall quality of life. My specialties are helping individuals overcome depression and anxiety as well as trauma and other issues that hinder you from moving forward in life. We all get emotionally stuck at times, allow me to help you. I would like to empower you to reach your personal goals and tap into your own strength to reach those goals. Change begins with you.

  • Talia Bryan

    Talia Bryan

    License Type:
    Licensed Clinical Social worker

    Office Address:
    4809 Eisenhower Ave Ste B

    Telephone Number:
    5714022541

    Website:
    pearlvitality.com

    Specialties:
    I am Licensed Clinical Social Worker in the Commonwealth of Virginia. My educational experience includes a Bachelors Degree in Psychology and Family and Social Relations from the University of Windsor in Canada and A Masters Degree In Social Work from Norfolk State University. Work experience includes inpatient therapy within an Acute Hospital Setting, Emergency Psychiatric Treatment with The City of Alexandria and Outpatient Counseling with the Department of Defense . I have extensive experience working with individuals across the life span, families and groups from various backgrounds, cultures and age groups with a wide range of psychosocial stressors including but not limited to divorce, mental health, eating disorders, substance abuse, domestic violence, maturational stress, military lifestyle, interpersonal/intrapersonal conflicts, suicidal ideations , grief and loss, child/adult abuse, parent child -relational issues. My clinical focus is empowering individuals, with the strengths and abilities they have within to overcome life's stressors. My approach in counseling is eclectic in which I utilize therapeutic modalities (not limited to) such as CBT, Person Centered Therapy and Solution Focused Therapy to institute change.

  • LaCourtney D. Setzer

    LaCourtney D. Setzer

    License Type:
    Licensed Clinical Social Work

    Office Address:
    Greensboro, NC & Danville, VA

    Telephone Number:
    8285481485

    Website:
    http://loveyourselfirst.vpweb.com/

    Specialties:
    Are you stressed to the max? Kids annoying you? Are you bored easily? Current relationship hard to manage? Feeling tired daily? Eating habits are rapidly changing? If you answered yes to any of these questions, then it may be time for a change. We can work on therapuetic coping skill to reduce sadness, and increase the fun in your life. We can help you, your partner, or others family members who are motivated to follow a new path. Check out my website at http://loveyourselfirst.vpweb.com/ Are you ready to feel better, think better, and live better? I can help you to reduce hospitalizations, increase Sociability with others, and increase employment Development. Your next adventure begins here! Please call for more info on services. You can try me out for a free consultation for a limited time. I'm nationally certified to assist you with Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy. My therapeutic approach is to build upon your established strengths, identify positive coping skills, and reinforce a high level of self-esteem in all settings

  • Dr. Sarah Williams-Tolliver

    Dr. Sarah Williams-Tolliver

    License Type:
    L.P.C.

    Office Address:
    1545 Crossways Blvd Suite 250 Chesapeake VA 23322

    Telephone Number:
    757-606-0971

    Specialties:
    Specialized services for African-American Women in Grief, Stress, and Trauma Care; Chronic Pain, and Anxiety/Depression. In addition, I specialize in working with young adults diagnosed with Autism Spectrum and. Obsessive Compulsive Disorder. I offer Individual, Family, and Group Therapy as well as Employee Assistance. Tele-Therapy and Virtual Sessions are available daily.

  • Dr. Delishia Pittman

    Dr. Delishia Pittman

    License Type:
    Psychologist

    Office Address:
    3000 Connecticut Ave, NW

    Telephone Number:
    202-930-2134

    Specialties:
    I subscribe to an integrative multicultural orientation and rely heavily on the language and interventions of feminist, interpersonal process, and psychodynamic theories. I work to establish a sense of felt security and empowerment with the goal of managing presenting concerns and fostering growth and wellbeing. I enjoy providing support to individuals using an intersectional framework, exploring the contributions of race, class, age, gender and sexual orientation to the development of self, career, and relationships. I have unique expertise in psychopathology and work with clients to prioritize and (re)establish mental health, particularly with members of marginalized communities.

  • Sharon J. Lawrence, LCSW-C, LCSW

    Sharon J. Lawrence, LCSW-C, LCSW

    License Type:
    LCSW-C, LCSW, ACSW, EAS-C, CAMS-II, DCC

    Office Address:
    9500 Arena Drive, Suite 440-E. Largo, Maryland 20774

    Telephone Number:
    301-875-5680

    Website:
    www.myselahwellness.com

    Specialties:
    I am a Therapist for Therapists and other Professionals. I assist clinicians, professionals and couples in addressing trauma, workplace issues, relationship challenges, anxiety, depression, grief, anger issues, and overall life-work balance. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, and Eye Movement Desensitization Reprocessing (EMDR). I am a Licensed Clinical Social Worker, a Maryland Board Approved Clinical Supervisor, a Certified Prepare/Enrich Pre-marital/Marital Facilitator, Certified Anger Management Specialist (CAMS-II), Distance Credentialed Counselor (DCC) and a Certified Life Coach. My passion is helping individuals move beyond their trauma and circumstances to a place of wholeness.

  • Tamika Lord

    Tamika Lord

    License Type:
    Pre-Licensed Professional

    Office Address:
    100 Bridge Street Suite C2 , Hampton VA 23661

    Telephone Number:
    7575253786

    Website:
    www.hopeandhealinghr.com

    Specialties:
    My work is primarily focused on helping women and men overcome depression, anxiety, and trauma. I am great with helping clients recover from grief and loss; after death, job loss, chronic illness or divorce. I am a very creative therapist and believe in taking an integrative and person centered approach based on the unique needs of each client.

  • Avalaura Gaither- Life Coach & Intuitive Consultant

    Avalaura Gaither- Life Coach & Intuitive Consultant

    License Type:
    LGSW

    Office Address:
    MD, DC, VA (Worldwide online)

    Telephone Number:
    3014580335

    Website:
    http://www.avalaura.com

    Specialties:
    I'm not your mamma's therapist! I'm an Intuitive Consultant, Healer and Life Coach. I help people who feel called to do big, great and meaningful work in the world but they've given up on their dreams, are suffering in silence and are broken hearted because they can't figure out how to create the life they really want by themselves. I help you move from hole to wholeness in your life, relationships and business to live a freedom-focused life full of peace, abundance, and happiness. My approach is truly holistic. I specialize in soulful self-care, feelings mastery, enhancing your intuition, setting boundaries, meditation, spiritual and energy healing (reiki, chakra balancing, cord cutting and more), spiritual development, rediscovering and redefining your life, discovering your purpose and passion, and balancing all the moving parts of your life.

  • Natasha Joyner

    Natasha Joyner

    License Type:
    Licensed Clinical Social Worker

    Office Address:
    2114 Dabney Rd Suite F Richmond, VA 23230

    Telephone Number:
    804-404-5174

    Website:
    www.innovativemhsolutions.com

    Specialties:
    I am a Licensed Clinical Social Worker with a focus on building strengths and recognizing how to apply those strengths, in areas of life causing distress or interruption in reaching full potential. Clients seeking therapy from this therapist should be prepared to move at their own pace, however be open to discussion and evaluation of issues. As well as the approach and thought patterns that may be inhibiting overall improved well-being and success. Prepare yourself for an open dialogue, support, and putting your best self forward in the change process. Techniques are theory based with heavy emphasis in cognitive-behavioral therapy, gestalt, strength based, motivational interviewing and solution focused. Mixture of several theories are used to form an eclectic style. The client- therapist relationship is valued/used to promote growth in the change process. Passion for people and being a part of the growth of others. Experienced in working in the following areas; relationship issues, coping with mental health symptoms, anxiety, depression, thought disorders, personality disorders, substance abuse, trauma and chronic mental health conditions.

  • Mahogany M. Hall

    Mahogany M. Hall

    License Type:
    LCSW

    Office Address:
    1727 Kings Street Suite 105 Alexandria, VA 22314

    Telephone Number:
    704-994-5125

    Website:
    hallcounselingservices.com

    Specialties:
    SPECIALTIES: anxiety, depression, post-traumatic stress disorder, racial trauma, LGBT challenges, couples with communication and relationship difficulties, parent-child relationship issues, weight management, attachment MODALITIES: cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), motivational interviewing (MI) Mahogany has acquired over 14 years of professional experience providing treatment to children, adolescents, adults, and families. In addition, she has a special interest in helping adolescents, adults, and couples address issues related to depression, trauma, attachment, sexual orientation/identity and acculturation. Mahogany received her bachelor’s degrees in Psychology and African & African American Studies from the University of North Carolina at Chapel Hill. She then received her master’s degree in Social Work from the University of North Carolina at Charlotte. Mahogany later traveled throughout the United States assisting children and families for Fairfax County Government. She has also served as a clinician for Fairfax County Public Schools.

  • Gloria P. Manns

    Gloria P. Manns

    License Type:
    LCSW

    Office Address:
    6926 Peters Creek Road Roanoke ,VA 24019

    Telephone Number:
    540-354-4649

    Website:
    mannscounselingservices.com

    Specialties:
    I specialize in grief and bereavement counseling, depression and diabetes and anger management for girls, women and the older woman. In addition I do the traditional individual, marital ,and family therapies. I have many years of experience. I will soon start online counseling.

  • Dr. Alicia Little Hodge

    Dr. Alicia Little Hodge

    License Type:
    Psychology Associate

    Office Address:
    D: College Park Office VA: 300 N. Washington St, Falls Church, VA & 1414 Prince St. Alexandria, VA

    Telephone Number:
    202-618-0640

    Specialties:
    I am a registered psychology associate with more than eight years of therapy experience. I have specialized in Cognitive Behavioral Therapy and primarily work to help you address issues related to anxiety, perfectionism, trauma, relationship difficulties, rigid thinking, and post-adoption adjustment. It is my belief that our thoughts directly influence our feelings and behaviors. Together we can work to collaboratively identify your strengths, effectively increase self-understanding, and create new perspectives.

  • Ann Robertson

    Ann Robertson

    License Type:
    Licensed Professional Counselor

    Office Address:
    Fairfax, VA

    Telephone Number:
    7036349564

    Website:
    http://www.novathrive.com/

    Specialties:
    Do your relationships often end in drama, lies and manipulation? Maybe you've gotten involved with someone who is unable to commit, rejects and/or abandons you - because you were hoping they would change, ignoring all the warning signs. Is it hard to trust because you're afraid of repeating the same negative patterns in your relationships? You wonder if it's even possible for you to have a healthy relationship but instead you've experienced heartbreak over and over again. Trying to deal with this on your own is exhausting. I can help. I'll help you heal from relationship trauma, shift your relationships from broken to blissful, create healthy boundaries, alleviate your relationship fears and cultivate the love you crave. My approach is to help you gain actionable insight around how the past may be showing up in your relationships today. I am thankful to have helped hundreds of brilliant and successful clients with difficult and challenging relationships. My work has been featured in Elle magazine, Teen Vogue, Esquire, Forbes and MSNBC. You are brave because you've taken the first step. Let's discuss how I can help.

  • Dr. Krystle Dandridge, PhD

    Dr. Krystle Dandridge, PhD

    License Type:
    LPC

    Office Address:
    9609 Gayton Rd Suite 201 Richmond VA 23238

    Telephone Number:
    609-314-3099

    Website:
    www.soulfulexpressionscs.com

    Specialties:
    I specialize in working with trauma, inappropriate sexual behaviors, mood disorders, self-harm, identity struggles, and foster care/adoption struggles with adjustment. I truly enjoy working with children, adolescents, and young adults. I utilize many different interventions and take an eclectic approach to treatment. I take pride in stepping outside of the norm to find what works for the individual that is in my office. I utilize play, music, art, sand, and talk to help all those who come see me. I'm a registered play therapist as well as a CSOTP. I complete psychosexual evaluations as well as treatment for inappropriate sexual behaviors for children and adolescents. While many of my clients come to see me in my office, I also provide telehealth services through a HIPAA compliant system as I am aware that it can be difficult to get to an appointment at times. Please feel free to give me a call to discuss if I am the right fit for you.

  • Cindy T. Graham, Ph.D.

    Cindy T. Graham, Ph.D.

    License Type:
    Clinical Psychologist (Ph.D.)

    Office Address:
    Maryland, DC, Virgina

    Telephone Number:
    4436728478

    Website:
    www.cindytgrahamphd.com

    Specialties:
    Parenting is hard work. You are just about fed up with your child not listening, fussing, throwing a fit, or talking back. Your child may excel at school but then takes a long time to get homework done. Raising a child who is acting out can be tiring. And some kids have other difficulties, like autism, OCD, or depression. Not to mention the worry or depression you may be feeling as the parent trying to juggle everything. It is time to find the help you need. With 19 years of experience I treat various disorders including autism spectrum disorders, behavior problems, ADHD, anxiety (OCD, generalized anxiety disorder, hair-pulling), and depression. I work with parents to implement effective discipline and parenting strategies. I work with toddlers, children, and teens to help them better control their actions, feelings, and thoughts. Also, I work with adults who are struggling find balance and fulfillment in their lives. There is some flexibility in how your therapy sessions are conducted with in office and video sessions available. Call me for a free 10-minute consultation to get you headed down a better path.

  • Cheryl D Taylor, MPA, MSW, LCSW-C

    Cheryl D Taylor, MPA, MSW, LCSW-C

    License Type:
    Licensed Clinical Social Worker (LCSW-C)

    Office Address:
    8030 Woodmont Avenue, 3rd Floor Bethesda, Maryland 20814

    Telephone Number:
    301.785.3808

    Website:
    www.counselingcenterofmaryland.com/cheryl-d-taylor

    Specialties:
    You are successful, yet exhausted by the effort your life takes. You find self-acceptance difficult. You are secretly miserable and want more. You want healthy relationships, yet your efforts do not work. You are tired of the negative feelings and shame and are motivated to do what it takes to make positive changes. If you want to improve your life in the face of distressing doubts, I am here to help. You'll feel safe and supported without judgement. Through our work you'll understand your challenges and create a life that is truly worth living. Why suffer another day? Let's talk. I'm a Licensed Clinical Social Worker (LCSW-C) with more than 12 years experience. I have specialized training in a variety of advanced treatment approaches, including: Dialectical Behavioral Therapy (DBT), Trauma-Informed Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT) and Goal Oriented Therapy. I teach and incorporate mindfulness meditation with clients. I am a trained DBT therapist who provides skills training to help individuals and groups recognize "blind spots;" become mindful; learn to regulate emotions versus be controlled by them; strengthen stress tolerance and management; improve relationships with self and others; and shift thinking, emotions and behavior to significantly improve the quality of your life! Call today so we can talk about how I can help you!

  • Crystal Joseph

    Crystal Joseph

    License Type:
    Licensed Clinical Professional Counselor; Licensed Professional Counselor

    Office Address:
    817 Silver Spring Avenue, Suite 401-C, Silver Spring, Maryland 20910

    Telephone Number:
    240-398-3936

    Website:
    www.psycyourmind.com

    Specialties:
    Adept in honoring the diverse backgrounds and cultural beliefs in the therapeutic setting, Crystal partners with children, adolescents and adults. Her interventions are outfitted with pop culture, media, and world event references as appropriate. Specialties include Anxiety, Depression, Cultural Trauma, and Racial Identity development in African-Americans.

  • Felicia A. Garrett

    Felicia A. Garrett

    License Type:
    Licensed Professional Counselor

    Office Address:
    3300 Tyre Neck Rd Ste. G Portsmouth, VA 23703

    Telephone Number:
    800-539-9360

    Website:
    renewedperspectives.info

    Specialties:
    You have the power to make any change you desire personally and in your relationships, I have the ability to help you when you are ready! As a therapist, I count it as my privilege to enter your life. I believe that therapy is a unique, personal process of growth and healing for each individual. It is my goal to provide a safe and nurturing place where we can work on this process together.

  • Melisha Otero

    Melisha Otero

    License Type:
    Licensed Professional Counselor

    Office Address:
    9507 Hull Street Rd Suite G-1 North Chesterfield VA 23236

    Telephone Number:
    804-536-0780

    Website:
    http://melishaccounselingservice.com/

    Specialties:
    Hello I am Licensed Therapist in Richmond/Chesterfield VA. I help women, couples and children desiring counseling for relationship issues, anxiety, self esteem issues, grief, depression, stress and child behavior problems. I help couples improve their relationship, women become whole and healthy and children overcome behavior challenges. I specialize in treating women with companionship addiction and low self esteem. I provide solutions that work. If you are in need of a confidential ear to vent or emotional support, I am here to assist you. I provide an environment that allows you to express yourself and uncover barriers to achieving happiness, stability and success. Schedule a free consult today! You don't have to continue living with your difficulties. You can receive the help you need. I am here to assist you. The change you desire to receive may only be one phone call away. Call today 804-536-0780. Next day sessions are available.

  • Dr. Donna Oriowo, LICSW, M.Ed

    Dr. Donna Oriowo, LICSW, M.Ed

    License Type:
    LICSW (Licensed Independent Social Worker)--DC, MD, & VA

    Office Address:
    DC, MD, and VA

    Telephone Number:
    424.542.6637

    Website:
    www.annodright.com

    Specialties:
    Ms. Superwoman, let’s put down the mask and get real about who you are and what you need. It can be hard to put on that mask of who you are supposed to be everyday. Hoping to look like you have it all together but feeling anxious, depressed, like things aren’t going right in your relationship(s), or having self esteem issues related to what your blackness looks like. I'm Dr. Donna Oriowo (oreo-whoa!), let me help with what you may be experiencing. As a clinical social worker trained in sex, relationship, and individual therapy, I can meet your needs. I work with individuals and couples (& those in/exploring poly relationships) to complete sex and relationship therapy. In individual therapy we can work together to discover more about you, your sexuality, how it connects to being black, and how to navigate it when you are feeling depressed, anxious, or like your self esteem is just not where you need it to be. With couples, I can help with communication issues, exploration of sex, sexuality, and how to open a relationship. Though I have an office in Largo, Maryland; you need only have an internet connection to meet with me. Using privacy enhanced video technology, you can schedule & meet with me in the comfort of your own home. No travel, No Traffic, No Waiting Room. Schedule your free 15-minute phone consultation to see if we are a good fit.

  • Dr. Crista Gambrell

    Dr. Crista Gambrell

    License Type:
    LPC

    Office Address:
    2126 Great Neck Square, Virginia Beach, VA 23454

    Telephone Number:
    (757) 550- 1849

    Website:
    www.gambrellwellness.com

    Specialties:
    I believe in the power of talk therapy. Often, though, we need to physically express our emotions through movement and action. As a dancer and fitness professional, I specialize in movement for mental health. Each session will have talk and movement. The movement prescription will be collaboratively determined based on the client's wellness goals. It might include yoga-style movement, dance fitness, strength/calisthenics, or mindfulness practice. The purpose of this counseling-fitness approach is to literally and figuratively move through obstacles and become one's best self.

  • JaNae Taylor

    JaNae Taylor

    License Type:
    PhD, LPC

    Office Address:
    Virginia Beach, VA

    Telephone Number:
    757-745-9294

    Website:
    taylorcounselingconsultingservices.com

    Specialties:
    Welcome to Taylor Counseling and Consulting Services, where our mission is to provide culturally-sensitive services tailored to the unique needs of every client. We specialize in providing individual, family, and couples counseling services to the Black community. Specifically, our clients are Black women and men seeking healthy relationships with themselves and others as they work towards building healthy families in the midst of healing from race related traumas. These traumas could the result of longstanding painful experiences from childhood, feelings of oppression from your work or school environment, or even pain felt from today’s current cultural climate. We work to help our client’s highlight the role this trauma is now playing in their lives and discover ways to create healthier experiences. The decision to seek counseling services can be difficult and scary, especially when thinking about sharing the most painful parts of your life with others.  In our work together we will work through the hurt to create a new understanding, and implement new solutions. The ultimate goal in this work is for you to feel more connected, stronger, and healthier. We want our clients to feel valued, supported, and able to carry out their most sacred life goals.   We commend you for taking this courageous step toward healing and personal growth.  We would like to be a part of your journey towards a happier and more satisfied you. Through our 15 minute free telephone consultation we will talk about some of the initial practical parts of the process, answer any of your remaining questions, and schedule an appointment. In the following pages, you will learn more about us, our types of services, and ways to connect. We look forward to working with you. Call us for a free 15 minute consultation at 757.563.3137