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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week’s episode features Dr. Ayanna Abrams, Licensed Psychologist. Dr. Abrams and I chatted all about couples counseling! She shared how she works with couples using EFT, Emotionally Focused Therapy, gave some insight about how the fights we have with our partners are typically not at all about the thing we’re fighting about, and shared what it might look like if she worked with some of your favorite TV couples.

Resources Mentioned

Hold Me Tight– Johnson

Love Sense– Johnson

7 Principles for Making Marriage Work– Gottman

The Five Love Languages– Chapman

To find an EFT Couples Therapist- iceeft.com

 

Where to Find Dr. Abrams

ascensionbehavioralhealth.com

Facebook: @AscensionBehavioralHealth

Instagram: @dr_ayanna_a

 

If you’re looking for a therapist in your area, check out the directory at therapyforblackgirls.com/directory.

If you’re a therapist and would like your information added to the directory, check out therapyforblackgirls.com/beinglisted.

If you’re in the Atlanta area and would like to participate in one of Dr. Joy’s therapy groups, sign up at therapyforblackgirls.com/shift.

To keep digging in to today’s topic and other topics discussed on the podcast, join the Facebook group at therapyforblackgirls.com/tribe.

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

 

The hashtag for the podcast is #TBGinSession.

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Twitter: @therapy4bgirls

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