The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week’s episode is an On the Couch Episode all about Monica from the hit movie Love & Basketball. My special guest therapist is Dr. Kensa Gunter, Licensed Clnical & Sport Psychologist. We discussed the importance of managing emotions in tough situations, handling difficult transitions, and the importance of tending to our mental health before a crisis occurs.

 

Resources Mentioned

The School of Greatness podcast

The Good Life Project podcast

The Four Agreements

Mind Gym

 

Where to Find Dr. Gunter

drkensagunter.com

Twitter: @drkensa

 

 

If you’re looking for a therapist in your area, check out the directory at therapyforblackgirls.com/directory.

 

If you’re a therapist and would like your information added to the directory, check out therapyforblackgirls.com/beinglisted.

 

The hashtag for the podcast is #TBGinSession.

 

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Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

If you have questions or inquiries, email us at podcast@therapyforblackgirls.com