The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week, we’re digging into some of the particular challenges that come with being a Black woman in a leadership role. For this conversation I was joined by Yunetta Smith, LPC-MHSP, NCC. Yunetta and I chatted about how to manage perfectionism and burnout as a leader, concerns related to connecting authentically with others, and the importance of crafting a self care routine as a leader.

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

Elevation Church podcast

Woman Evolve podcast

Where to Find Yunetta

https://springforthcounseling.org/

Twitter: @springforthcounseling

Facebook: @springforthcounseling

Instagram: @springforthcounseling

If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

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Dr. Joy
Author: Dr. Joy