The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

In this week’s episode I want to check in with you about the goals you set for yourself for 2019. How’s your progress? Are you stuck anywhere and need a reset? Let’s chat. 
 
Did you miss the episode from last year about setting new year goals? Check it out here
 
Support Our Sponsor
Grab some Naturalicious hair products at sallybeauty,com and save 10% by using the promo code 555555 at checkout. 
 
If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Don’t forget to grab a t-shirt, sweatshirt, mug, our breakup workbook, or a copy of our guided affirmation track at therapyforblackgirls.com/shop.

To take the concepts from the podcast to the next level in a community of supportive sisters, join us in The Yellow Couch Collective

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

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Facebook: @therapyforblackgirls

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Author: Dr. Joy