The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

In today’s episode, we’re digging into living the single life and many of the emotions one can experience while single. For this conversation, I was joined by Dr. Melissa Robinson-Brown, Licensed Psychologist. Dr. Mel and I chatted about how hard and frustrating it can be to be single when you don’t really want to be, how you can manage the emotions that sometimes come up when you’re living the single life, why she thinks dating apps are a blessing and a curse, and the self assessment she helps her clients complete to figure out if they’re approaching dating from a healthy place.

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

Support Our Sponsors

Download the Color Noir Coloring Book App

Shop Naturalicious and save 10% by using the promo code JOY at checkout.

Where to Find Dr. Mel

https://arenewedfocus.com/

Facebook: @drmelphd

Twitter: @fitphdmomma

Instagram: @fitphdmomma

If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

Author: Dr. Joy