Depression

The impact of social media on our lives and self-esteem

You can admit it. You do it. We all do it. You scroll and scroll and scroll analyze and analyze until you’ve wasted 20-30 minutes on the device of your choosing. The time you spent scrolling and analyzing is followed by the inevitable. Comparison. You compare yourself and your life to those you see on […]

Continue Reading

Dear graduate, what’s next?

Graduation season came and went; a season marked by major transition, lot’s of excitement, and definite celebration. Let’s say you’re the one that graduated. You spent years working toward a goal. The time came. Now it’s gone. While you should absolutely be enjoying the fruits of your labor, you’re not without some growing pains. While […]

Continue Reading

5 things you didn’t know about suicide

September is National Suicide Awareness Month and the goal for this campaign is to share resources and information so that we are more aware of the signs that someone might be suicidal and how we might be able to help. I’ve found that there tends to be a lot of misinformation about suicide so wanted […]

Continue Reading

Let’s Be Careful When Discussing Suicide

Yet another news story has broken about a Black woman dying while in custody of the police and not surprisingly, the details of her death are sketchy at best. Sandra Bland, reportedly died by suicide in a Waller County jail cell, following a traffic stop in Texas. The suggestion that Ms. Bland died by suicide […]

Continue Reading

Black Women and the Complicated Relationship with Psychiatric Medications

Dr. Julie Holland, a New York psychiatrist, recently penned an article for The New York Times entitled “Medicating Women’s Feelings“. In it she discusses her feelings about the abundance of psychiatric medicines that appear to be prescribed for women to medicate what are perfectly normal emotions and responses to situations. She describes a situation where […]

Continue Reading

Real Talk: Postpartum Depression

Vanessa and Brian had tried for months to conceive after a miscarriage 2 years ago. They were terribly excited about the upcoming birth of baby Erin and could not wait to hold her in their arms. Vanessa was a planner so for months the nursery had been done. Her bag was in the car. The […]

Continue Reading