Dating

5 tips for navigating the first date

Dating can be a fun and enjoyable experience.  However, for some, it is an anxiety-producing task. Uncommunicated expectations, unrealistic plans, and hidden motives can wreak havoc on first dates. Even defining what is and is not a date may be difficult.  There is a new term almost every month.  One of the most recent terms […]

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Help! I can’t stop checking my ex’s IG

Going through the motions of ending a relationship can make you feel like you are on an emotional roller coaster. One day things are going great and then the next day, you and your partner are done. When your relationship ended, you may have felt as if there was no closure when ties were severed […]

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Taking Care of Yourself As A Stepmom

A stepparent is anyone dating or married to a partner with children from a previous relationship. When most people hear the word “stepmom”; many preconceived notions come to mind.  Many people think of stepmothers through the lens of old outdated fairy tales and myths. The reality is that the average stepmother is often, isolated and […]

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There is no moving on after a breakup

Often after a breakup (usually around the 1 month mark), you begin getting the mostly unsolicited advice from friends and family that you just need to move on. And while people’s intentions are often good and kind-hearted, this advice really sucks. The truth is that there is no moving on after a breakup. There is […]

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