Month: March 2019

Session 100: 5 Lessons I’ve Learned From Podcasting

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.   It’s a celebration y’all! We’re celebrating 100 episodes of the […]

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Session 99: Taking Care of Yourself After a Breakup

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week’s episode I share 5 tips to help you take […]

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Session 98: Showing Up When You Want to Lay Down

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week’s episode, Melissa Ifill, LCSW is back with us […]

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The Realism and Dreams of Black Women

Recently, I watched the episode of This Is Us, titled “The Little Island Girl,” and I found it to be such a mirror into the lives of Black women, into my life as an Afro-Caribbean woman. This episode depicted the Black woman’s journey when facing life transitions. While all paths aren’t the same, there are some […]

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Session 97: Chakras for Beginners

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week’s episode, Eliza Boquin, MA, LMFT, joins us to […]

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Misadventures of a Black woman in Corporate America

‘Black Girl in the Corporate World’ is part of a series we’re hosting throughout the entire month of March. We’ll discuss what tolls being a Black woman in a white-patriarchal society could have on your mental health. All thoughts and testimonies are welcome using the hashtag #BlackGirlCorporateWorld. You’re Black, you’re a woman and you work […]

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