Month: October 2018

3 questions if you have trouble celebrating your friend

  It happens to the best of us! Something major just happened to one of your friends and suddenly you feel like your life isn’t going anywhere. Maybe your relationship dynamic has shifted as a result of this exciting moment for your girl. You find yourself questioning where you are in life. You ask yourself: […]

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Session 81: What’s Your Relationship to Substances?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week’s episode, we’re helping you explore your relationship with substances. […]

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Session 80: Sexual Freedom

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week’s episode, we dive into some of the double […]

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Session 79: Managing Struggles with Fertility

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week I’m joined by another one of my incredible line […]

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Session 78: Mindfulness

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Shawna Murray-Browne, LCSW-C is back with us this week to talk […]

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Session 77: The Truth About Self Care

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In today’s episode we talk all about the truth about self-care.  […]

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31 Days of Affirmations

October 10 is my birthday and like all true Libras, I celebrate all month long lol! This year to celebrate, we’ve partnered with ThinkUp to bring you 31 days of affirmations. After the Mental Wellness Challenge in August, many of you shared that you wanted more opportunities to be reflective and think about the ways you […]

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