If you live in the Atlanta area and are ready to make some much needed changes in your life, then the Shift Sessions are the perfect thing for you! I will be running a weekly group for Black women, beginning in January 2017 designed to help you set and meet personal goals, break unhealthy patterns, and get what you truly want and need out of your relationships. The Shift Sessions are designed to be small so that you can have maximum impact and easily connect with other women who will be there to support you but also challenge you to be your best self. If you’d like to chat to discuss whether the group would be right for you or if you are ready to sign up, then send an email to and let’s get started!

Dr. Joy